Chad Rexin 10000m row
10,000m
Meters
46:27.8
Time
2:19.3
Pace
575
Calories
146
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 26 |
Stroke Count | 1213 |
Drag Factor | 121 |
August 23, 2023 07:02:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:27.8 | 10,000m | 2:19.3 | 129 | 744 | 26 | 146 |
9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 26 | 142 |
9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 26 | 143 |
9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 26 | 148 |
9:25.7 | 8,000m | 2:21.4 | 124 | 725 | 26 | 144 |
9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 27 | 153 |
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10000m
10000m
app.erg.zone