Chad Rexin 40:00 row
8,659m
Meters
40:00.0
Time
2:18.5
Pace
499
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 122 |
August 24, 2023 07:08:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,659m | 2:18.5 | 132 | 752 | 26 | 146 |
| 6:40.0 | 1,474m | 2:15.6 | 140 | 782 | 27 | 145 |
| 13:20.0 | 1,444m | 2:18.5 | 132 | 753 | 27 | 141 |
| 20:00.0 | 1,440m | 2:18.8 | 131 | 749 | 26 | 145 |
| 26:40.0 | 1,419m | 2:20.9 | 125 | 730 | 27 | 143 |
| 33:20.0 | 1,436m | 2:19.2 | 130 | 745 | 27 | 147 |
| 40:00.0 | 1,447m | 2:18.2 | 133 | 756 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40 minutes
40 minutes
app.erg.zone