Chad Rexin 10000m row
10,000m
Meters
47:03.8
Time
2:21.1
Pace
569
Calories
139
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 25 |
Stroke Count | 1205 |
Drag Factor | 126 |
August 25, 2023 07:17:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:03.8 | 10,000m | 2:21.1 | 124 | 727 | 25 | 139 |
9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 26 | 141 |
9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 25 | 137 |
9:31.6 | 6,000m | 2:22.9 | 120 | 712 | 26 | 137 |
9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 25 | 140 |
9:28.7 | 10,000m | 2:22.1 | 122 | 719 | 26 | 143 |
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10000m
10000m
app.erg.zone