Chad Rexin 10000m row
10,000m
Meters
44:26.2
Time
2:13.3
Pace
596
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 120 |
August 27, 2023 11:09:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.2 | 10,000m | 2:13.3 | 148 | 808 | 26 | 161 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 26 | 150 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 26 | 160 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 26 | 158 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 26 | 156 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 26 | 184 |
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10000m
10000m
app.erg.zone