Chad Rexin 40:00 row
8,691m
Meters
40:00.0
Time
2:18.0
Pace
501
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 119 |
August 31, 2023 07:13:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,691m | 2:18.0 | 133 | 757 | 25 | 152 |
| 6:40.0 | 1,454m | 2:17.5 | 134 | 762 | 26 | 145 |
| 13:20.0 | 1,446m | 2:18.3 | 132 | 755 | 25 | 145 |
| 20:00.0 | 1,441m | 2:18.7 | 131 | 750 | 25 | 153 |
| 26:40.0 | 1,443m | 2:18.6 | 131 | 752 | 25 | 150 |
| 33:20.0 | 1,434m | 2:19.4 | 129 | 744 | 25 | 148 |
| 40:00.0 | 1,474m | 2:15.6 | 140 | 782 | 26 | 174 |
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40 minutes
40 minutes
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