Chad Rexin 40:00 row
8,837m
Meters
40:00.0
Time
2:15.7
Pace
518
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 119 |
September 09, 2023 08:42:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,837m | 2:15.7 | 140 | 781 | 26 | 160 |
| 6:40.0 | 1,523m | 2:11.3 | 155 | 831 | 26 | 158 |
| 13:20.0 | 1,482m | 2:14.9 | 142 | 790 | 26 | 157 |
| 20:00.0 | 1,467m | 2:16.3 | 138 | 775 | 26 | 151 |
| 26:40.0 | 1,464m | 2:16.6 | 137 | 772 | 27 | 163 |
| 33:20.0 | 1,438m | 2:19.0 | 130 | 747 | 26 | 160 |
| 40:00.0 | 1,464m | 2:16.6 | 137 | 772 | 26 | 175 |
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40 minutes
40 minutes
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