Chad Rexin 10000m row
10,000m
Meters
45:39.8
Time
2:16.9
Pace
582
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 116 |
September 24, 2023 17:44:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.8 | 10,000m | 2:16.9 | 136 | 768 | 26 | 159 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 26 | 151 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 26 | 151 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 26 | 150 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 26 | 165 |
| 9:10.6 | 10,000m | 2:17.6 | 134 | 761 | 26 | 182 |
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10000m
10000m
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