Chad Rexin 10000m row
10,000m
Meters
46:16.8
Time
2:18.8
Pace
576
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1179 |
| Drag Factor | 116 |
September 29, 2023 13:02:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.8 | 10,000m | 2:18.8 | 131 | 750 | 25 | 160 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 26 | 150 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 25 | 152 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 25 | 159 |
| 9:26.1 | 8,000m | 2:21.5 | 123 | 724 | 25 | 156 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m
10000m
app.erg.zone