Chad Rexin 40:00 row
8,679m
Meters
40:00.0
Time
2:18.2
Pace
502
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 123 |
October 04, 2023 13:17:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,679m | 2:18.2 | 132 | 755 | 25 | 167 |
| 6:40.0 | 1,467m | 2:16.3 | 138 | 775 | 26 | 160 |
| 13:20.0 | 1,446m | 2:18.3 | 132 | 755 | 25 | 161 |
| 20:00.0 | 1,447m | 2:18.2 | 133 | 756 | 26 | 169 |
| 26:40.0 | 1,429m | 2:19.9 | 128 | 739 | 26 | 163 |
| 33:20.0 | 1,433m | 2:19.5 | 129 | 743 | 25 | 174 |
| 40:00.0 | 1,457m | 2:17.2 | 135 | 765 | 24 | 179 |
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40 minutes
40 minutes
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