Chad Rexin 10000m row
10,000m
Meters
45:56.9
Time
2:17.8
Pace
579
Calories
163
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
October 08, 2023 12:11:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.9 | 10,000m | 2:17.8 | 134 | 759 | 24 | 163 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 25 | 154 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 25 | 158 |
| 9:16.4 | 6,000m | 2:19.1 | 130 | 747 | 25 | 160 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 25 | 160 |
| 9:02.7 | 10,000m | 2:15.6 | 140 | 782 | 24 | 185 |
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10000m
10000m
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