Chad Rexin 10000m row
10,000m
Meters
47:46.0
Time
2:23.3
Pace
564
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 122 |
October 09, 2023 13:43:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.0 | 10,000m | 2:23.3 | 119 | 709 | 24 | 155 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 25 | 148 |
| 9:32.1 | 4,000m | 2:23.0 | 120 | 711 | 24 | 155 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 25 | 146 |
| 9:39.9 | 8,000m | 2:24.9 | 115 | 695 | 25 | 154 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m
10000m
app.erg.zone