Chad Rexin 8000m row
8,000m
Meters
36:35.3
Time
2:17.2
Pace
465
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 123 |
October 10, 2023 12:44:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.3 | 8,000m | 2:17.2 | 136 | 766 | 25 | 161 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 26 | 150 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 25 | 157 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 25 | 158 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 25 | 179 |
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8000m
8,000m
app.erg.zone