Chad Rexin 10000m row
10,000m
Meters
47:45.2
Time
2:23.2
Pace
562
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 117 |
October 28, 2023 19:09:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.2 | 10,000m | 2:23.2 | 119 | 709 | 25 | 156 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 25 | 145 |
| 9:26.5 | 4,000m | 2:21.6 | 123 | 724 | 25 | 157 |
| 9:43.4 | 6,000m | 2:25.8 | 113 | 688 | 26 | 152 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 26 | 159 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 26 | 171 |
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10000m
10000m
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