Chad Rexin 40:00 row
8,603m
Meters
40:00.0
Time
2:19.4
Pace
494
Calories
166
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 116 |
November 04, 2023 18:41:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,603m | 2:19.4 | 129 | 743 | 25 | 166 |
| 6:40.0 | 1,457m | 2:17.2 | 135 | 765 | 25 | 147 |
| 13:20.0 | 1,440m | 2:18.8 | 131 | 749 | 25 | 157 |
| 20:00.0 | 1,439m | 2:18.9 | 130 | 748 | 25 | 166 |
| 26:40.0 | 1,424m | 2:20.4 | 126 | 734 | 25 | 167 |
| 33:20.0 | 1,420m | 2:20.8 | 125 | 731 | 25 | 176 |
| 40:00.0 | 1,423m | 2:20.5 | 126 | 733 | 25 | 184 |
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40 minutes
40 minutes
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