Sign Up

Chad Rexin 10x2:00/1:00r row

4,483m

Meters

20:00.0

Time

2:13.8

Pace

264

Calories

172

Heart Rate

Rest Distance1,907m
Rest Time10:00.0
Overall Distance6,390m
Overall Time30:00.0
Average Watts146
Calories Per Hour802
Stroke Rate23
Stroke Count466
Drag Factor123

December 12, 2023 11:55:51

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Medium - 10 x 2 min / 1 min easy - Row
app.erg.zone/w/g_muEb7iR36Sq6pfxKbfgQ

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,483m 2:13.8 146 802 23 172
2:00.0 487m 2:03.2 187 944 26 168
2:00.0 448m 2:13.9 146 801 24 168
2:00.0 443m 2:15.4 141 784 23 167
2:00.0 443m 2:15.4 141 784 23 171
2:00.0 447m 2:14.2 145 798 23 173
2:00.0 443m 2:15.4 141 784 23 174
2:00.0 442m 2:15.7 140 781 23 174
2:00.0 446m 2:14.5 144 794 23 175
2:00.0 437m 2:17.2 135 765 23 175
2:00.0 446m 2:14.5 144 794 23 177
r1,907m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.