Chad Rexin 10:00 row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
168
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 110 |
February 21, 2024 12:46:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 24 | 168 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 165 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 172 |
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10 minutes
10 minutes
app.erg.zone