Chad Rexin 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
124
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 109 |
March 26, 2024 12:39:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 24 | 159 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 150 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 168 |
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10 minutes
10 minutes
app.erg.zone