Chad Rexin 30:00 row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
341
Calories
160
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 123 |
May 18, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 24 | 160 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 157 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 24 | 154 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 | 155 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 159 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 177 |
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Workout Graph
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