Chad Rexin 20:00 row
4,307m
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 107 |
July 31, 2024 10:56:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,307m | 2:19.3 | 129 | 745 | 26 | 151 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 141 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 150 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 147 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 167 |
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20 minutes - Row - C2 Rankings & Challenges
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