Chad Rexin 6000m row
6,000m
Meters
28:50.0
Time
2:24.1
Pace
335
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 110 |
August 02, 2024 07:12:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.0 | 6,000m | 2:24.1 | 117 | 702 | 25 | 151 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 25 | 135 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 25 | 139 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 25 | 150 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 25 | 156 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 25 | 155 |
| 4:34.9 | 6,000m | 2:17.4 | 135 | 763 | 26 | 173 |
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Workout Graph
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6000 Meters - Row - C2 Rankings & Challenges
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