Chad Rexin 8000m row
8,000m
Meters
38:24.1
Time
2:24.0
Pace
448
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 106 |
August 10, 2024 09:23:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.1 | 8,000m | 2:24.0 | 117 | 703 | 25 | 157 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 26 | 149 |
| 9:33.8 | 4,000m | 2:23.4 | 119 | 708 | 26 | 156 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 25 | 156 |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8000m
8,000m
app.erg.zone