Chad Rexin 10:00 row
2,147m
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
163
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 107 |
August 30, 2024 12:56:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 25 | 163 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 160 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 163 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 25 | 161 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 165 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 169 |
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Workout Graph
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10 minutes w 2 min intervals
10 minutes w 2 min intervals
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