Chad Rexin 1:00 row
280m
Meters
1:00.0
Time
1:47.1
Pace
20
Calories
111
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 136 |
November 12, 2024 13:04:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 111 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 27 | 103 |
| 0:40.0 | 96m | 1:44.1 | 310 | 1365 | 27 | 109 |
| 1:00.0 | 95m | 1:45.2 | 300 | 1332 | 30 | 122 |
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1 minute - Row - C2 Rankings & Challenges
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