Chad Rexin 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
167
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 122 |
November 13, 2024 12:52:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 25 | 167 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 159 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 176 |
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10 minutes
10 minutes
app.erg.zone