Chad Rexin 20:00 row
4,262m
Meters
20:00.0
Time
2:20.7
Pace
242
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 121 |
December 09, 2024 13:19:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,262m | 2:20.7 | 125 | 731 | 25 | 154 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 144 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 150 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 160 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 162 |
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20 minutes - Row - C2 Rankings & Challenges
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