Chad Rexin 1:00 row
220m
Meters
1:00.0
Time
2:16.3
Pace
11
Calories
113
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 27 |
Stroke Count | 27 |
Drag Factor | 123 |
December 13, 2024 12:40:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 113 |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 127 |
0:40.0 | 74m | 2:15.1 | 142 | 788 | 27 | 107 |
1:00.0 | 78m | 2:08.2 | 166 | 871 | 27 | 106 |
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1 minute - Row - C2 Rankings & Challenges
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