Chad Rexin 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
126
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 109 |
February 27, 2025 12:10:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 26 | 151 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 113 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 139 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 173 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 178 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 156 |
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Workout Graph
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10 minutes w 2 min intervals
10 minutes w 2 min intervals
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