Hank “the crank” Dakkak 21097m row
21,097m
Meters
1:34:40.0
Time
2:14.6
Pace
1266
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 2430 |
| Drag Factor | 131 |
May 08, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:40.0 | 21,097m | 2:14.6 | 143 | 793 | 25 | 147 |
| 18:41.4 | 4,300m | 2:10.3 | 158 | 843 | 25 | 148 |
| 18:59.7 | 8,600m | 2:12.5 | 150 | 817 | 25 | 151 |
| 19:28.5 | 12,900m | 2:15.8 | 140 | 780 | 26 | 143 |
| 19:46.1 | 17,200m | 2:17.9 | 133 | 759 | 26 | 144 |
| 17:44.2 | 21,097m | 2:16.5 | 137 | 773 | 27 | 150 |
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Workout Graph
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