Hank “the crank” Dakkak 1000m SkiErg
1,000m
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 51 |
| Stroke Count | 205 |
| Drag Factor | 90 |
November 13, 2022 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 51 | 153 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 56 | 141 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 51 | 154 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 49 | 157 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 51 | 158 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 51 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.