Hank “the crank” Dakkak 42195m row
42,195
Meters
3:45:44.4
Time
2:40.4
Pace
2333
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 4960 |
| Drag Factor | 126 |
January 29, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45:44.4 | 42,195 | 2:40.4 | 85 | 591 | 22 | 121 |
| 39:21.3 | 8,500 | 2:18.9 | 131 | 749 | 24 | 125 |
| 42:06.6 | 17,000 | 2:28.6 | 107 | 666 | 23 | 124 |
| 46:23.8 | 25,500 | 2:43.7 | 80 | 574 | 22 | 120 |
| 51:50.1 | 34,000 | 3:02.9 | 57 | 496 | 20 | 122 |
| 46:02.6 | 42,195 | 2:48.5 | 73 | 551 | 22 | 118 |
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Workout Graph
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