Kenneth Lewis v1000m/3:00r...1 BikeErg
1,000
Meters
2:16.9
Time
2:16.9
Pace
29
Calories
136
Heart Rate
| Rest Distance | 779 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,779 |
| Overall Time | 5:16.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 58 |
| Revolution Count | 229 |
| Power/kg | 1.41 |
| Drag Factor | 147 |
May 13, 2025 18:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 58 | 136 | |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 58 | 136 | |
| r: 3:00 | 779 | ||||||
| r779 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.