Kenneth Lewis 22:21 BikeErg
10,210m
Meters
22:21.6
Time
2:11.4
Pace
312
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 69 |
| Revolution Count | 1548 |
| Power/kg | 1.59 |
| Drag Factor | 107 |
January 21, 2020 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:21.6 | 10,210m | 2:11.4 | 154 | 830 | 69 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 81 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 62 |
| 15:00.0 | 2,411m | 2:04.4 | 182 | 925 | 64 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |
| 22:21.6 | 939m | 2:30.7 | 102 | 651 | 70 |
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Workout Graph
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