Kenneth Lewis 22:12 BikeErg
10,118m
Meters
22:12.0
Time
2:11.6
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 71 |
| Revolution Count | 1580 |
| Power/kg | 1.57 |
| Drag Factor | 90 |
January 20, 2020 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:12.0 | 10,118m | 2:11.6 | 153 | 827 | 71 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 73 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 72 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 70 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 69 |
| 22:12.0 | 976m | 2:15.2 | 141 | 786 | 71 |
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Workout Graph
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