Kenneth Lewis 21:01 BikeErg
10,051m
Meters
21:01.2
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 73 |
| Revolution Count | 1550 |
| Power/kg | 1.82 |
| Drag Factor | 104 |
January 18, 2020 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:01.2 | 10,051m | 2:05.4 | 177 | 909 | 73 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 72 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 61 |
| 15:00.0 | 2,471m | 2:01.4 | 196 | 973 | 73 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 90 |
| 21:01.2 | 463m | 2:12.1 | 152 | 821 | 70 |
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Workout Graph
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