Kenneth Lewis 21:36 BikeErg
10,036m
Meters
21:36.6
Time
2:09.1
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 72 |
| Revolution Count | 1570 |
| Power/kg | 1.67 |
| Drag Factor | 98 |
January 15, 2020 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:36.6 | 10,036m | 2:09.1 | 162 | 858 | 72 |
| 5:00.0 | 2,481m | 2:00.9 | 198 | 981 | 61 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 64 |
| 15:00.0 | 2,309m | 2:09.9 | 160 | 849 | 74 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 87 |
| 21:36.6 | 682m | 2:21.6 | 123 | 723 | 88 |
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Workout Graph
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