Kenneth Lewis 22:19 BikeErg
10,078m
Meters
22:19.5
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 63 |
| Revolution Count | 1418 |
| Power/kg | 1.53 |
| Drag Factor | 144 |
January 23, 2020 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:19.5 | 10,078m | 2:12.9 | 149 | 813 | 63 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 55 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 71 |
| 15:00.0 | 2,308m | 2:09.9 | 159 | 848 | 65 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 67 |
| 22:19.5 | 1,051m | 2:12.7 | 150 | 815 | 56 |
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Workout Graph
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