Kenneth Lewis 22:31 BikeErg
10,152m
Meters
22:31.3
Time
2:13.1
Pace
304
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 71 |
| Revolution Count | 5 |
| Power/kg | 1.52 |
| Drag Factor | 92 |
January 22, 2020 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:31.3 | 10,152m | 2:13.1 | 148 | 810 | 71 |
| 5:00.0 | 2,397m | 2:05.1 | 179 | 914 | 61 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 63 |
| 15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 72 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 83 |
| 22:31.3 | 1,030m | 2:26.8 | 110 | 680 | 85 |
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Workout Graph
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