Kenneth Lewis 14:42 BikeErg
4,331m
Meters
14:42.8
Time
3:23.8
Pace
107
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 48 |
| Revolution Count | 712 |
| Power/kg | 0.42 |
| Drag Factor | 82 |
January 28, 2020 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:42.8 | 4,331m | 3:23.8 | 41 | 442 | 48 |
| 5:00.0 | 1,529m | 3:16.2 | 46 | 459 | 50 |
| 10:00.0 | 1,462m | 3:25.1 | 41 | 439 | 48 |
| 14:42.8 | 1,340m | 3:31.0 | 37 | 428 | 47 |
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Workout Graph
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