Kenneth Lewis 22:23 BikeErg
10,140m
Meters
22:23.0
Time
2:12.4
Pace
305
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 69 |
| Revolution Count | 1560 |
| Power/kg | 1.55 |
| Drag Factor | 97 |
February 01, 2020 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:23.0 | 10,140m | 2:12.4 | 151 | 818 | 69 |
| 5:00.0 | 2,489m | 2:00.5 | 200 | 987 | 60 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 62 |
| 15:00.0 | 2,075m | 2:24.5 | 116 | 698 | 82 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 77 |
| 22:23.0 | 1,032m | 2:18.5 | 132 | 752 | 66 |
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Workout Graph
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