Kenneth Lewis 22:15 BikeErg
10,046m
Meters
22:15.1
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 70 |
| Revolution Count | 1575 |
| Power/kg | 1.53 |
| Drag Factor | 95 |
February 10, 2020 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:15.1 | 10,046m | 2:12.8 | 149 | 813 | 70 |
| 5:00.0 | 2,421m | 2:03.9 | 184 | 933 | 60 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 63 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 73 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 83 |
| 22:15.1 | 880m | 2:33.5 | 97 | 632 | 82 |
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Workout Graph
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