Kenneth Lewis 1:01:48 BikeErg
25,256m
Meters
1:01:48.9
Time
2:26.8
Pace
705
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 64 |
| Revolution Count | 4003 |
| Power/kg | 1.14 |
| Drag Factor | 99 |
February 13, 2020 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:48.9 | 25,256m | 2:26.8 | 111 | 680 | 64 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 77 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 70 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 62 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 57 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 57 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 58 |
| 35:00.0 | 2,205m | 2:16.0 | 139 | 778 | 60 |
| 40:00.0 | 1,982m | 2:31.3 | 101 | 647 | 62 |
| 45:00.0 | 1,816m | 2:45.1 | 78 | 567 | 69 |
| 50:00.0 | 1,695m | 2:56.9 | 63 | 517 | 70 |
| 55:00.0 | 1,773m | 2:49.2 | 72 | 548 | 66 |
| 1:00:00.0 | 2,151m | 2:19.4 | 129 | 744 | 69 |
| 1:01:48.9 | 768m | 2:21.7 | 123 | 722 | 67 |
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Workout Graph
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