Kenneth Lewis 23:06 BikeErg
10,123m
Meters
23:06.5
Time
2:16.9
Pace
296
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 68 |
| Revolution Count | 1577 |
| Power/kg | 1.4 |
| Drag Factor | 110 |
February 11, 2020 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:06.5 | 10,123m | 2:16.9 | 136 | 768 | 68 |
| 5:00.0 | 1,930m | 2:35.4 | 93 | 620 | 78 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 75 |
| 15:00.0 | 2,232m | 2:14.4 | 144 | 796 | 65 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 60 |
| 23:06.5 | 1,474m | 2:06.5 | 173 | 894 | 60 |
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Workout Graph
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