Kenneth Lewis 21:30 BikeErg
8,006m
Meters
21:30.0
Time
2:41.1
Pace
212
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 54 |
| Revolution Count | 1173 |
| Power/kg | 0.86 |
| Drag Factor | 107 |
February 15, 2020 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:30.0 | 8,006m | 2:41.1 | 84 | 587 | 54 |
| 5:00.0 | 1,727m | 2:53.7 | 67 | 529 | 51 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 55 |
| 15:00.0 | 1,900m | 2:37.8 | 89 | 606 | 56 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 62 |
| 21:30.0 | 405m | 3:42.2 | 32 | 409 | 39 |
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Workout Graph
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