Kenneth Lewis 22:53 BikeErg
10,038
Meters
22:53.3
Time
2:16.8
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 68 |
| Revolution Count | 1564 |
| Power/kg | 1.42 |
| Drag Factor | 98 |
February 15, 2020 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:53.3 | 10,038 | 2:16.8 | 137 | 768 | 293 | 68 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 55 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 61 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 69 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 81 |
| 22:53.3 | 1,156 | 2:29.9 | 104 | 643 | 31 | 83 |
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Workout Graph
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