Kenneth Lewis 15:37 BikeErg
7,111m
Meters
15:37.3
Time
2:11.8
Pace
214
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 71 |
| Revolution Count | 1113 |
| Power/kg | 1.57 |
| Drag Factor | 111 |
February 25, 2020 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:37.3 | 7,111m | 2:11.8 | 153 | 825 | 71 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 76 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 75 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 67 |
| 15:37.3 | 207m | 3:00.1 | 60 | 505 | 43 |
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Workout Graph
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