Kenneth Lewis 52:01 BikeErg
12,641
Meters
52:01.2
Time
4:06.9
Pace
326
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 376 |
| RPM | 49 |
| Revolution Count | 2567 |
| Power/kg | 0.24 |
| Drag Factor | 40 |
March 05, 2020 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:01.2 | 12,641 | 4:06.9 | 23 | 376 | 326 | 49 |
| 5:00.0 | 1,087 | 4:35.9 | 17 | 348 | 29 | 44 |
| 10:00.0 | 1,116 | 4:28.8 | 18 | 360 | 30 | 45 |
| 15:00.0 | 1,125 | 4:26.6 | 18 | 360 | 30 | 46 |
| 20:00.0 | 1,079 | 4:38.0 | 16 | 348 | 29 | 44 |
| 25:00.0 | 1,147 | 4:21.5 | 20 | 360 | 30 | 47 |
| 30:00.0 | 1,201 | 4:09.7 | 22 | 372 | 31 | 49 |
| 35:00.0 | 1,298 | 3:51.1 | 28 | 396 | 33 | 53 |
| 40:00.0 | 1,342 | 3:43.5 | 31 | 396 | 33 | 55 |
| 45:00.0 | 1,344 | 3:43.2 | 31 | 408 | 34 | 55 |
| 50:00.0 | 1,402 | 3:33.9 | 36 | 420 | 35 | 57 |
| 52:01.2 | 500 | 4:02.4 | 25 | 356 | 12 | 50 |
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Workout Graph
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