Kenneth Lewis 22:11 BikeErg
10,120m
Meters
22:11.5
Time
2:11.5
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 71 |
| Revolution Count | 1596 |
| Power/kg | 1.59 |
| Drag Factor | 101 |
March 02, 2020 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:11.5 | 10,120m | 2:11.5 | 154 | 828 | 71 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 73 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 72 |
| 15:00.0 | 2,271m | 2:12.1 | 152 | 822 | 71 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 70 |
| 22:11.5 | 1,038m | 2:06.6 | 172 | 892 | 74 |
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Workout Graph
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