Kenneth Lewis 21:43 BikeErg
10,110m
Meters
21:43.8
Time
2:08.9
Pace
311
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 73 |
| Revolution Count | 1587 |
| Power/kg | 1.68 |
| Drag Factor | 94 |
March 07, 2020 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:43.8 | 10,110m | 2:08.9 | 163 | 861 | 73 |
| 5:00.0 | 2,377m | 2:06.2 | 174 | 899 | 75 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 68 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 77 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 71 |
| 21:43.8 | 755m | 2:17.4 | 135 | 763 | 76 |
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Workout Graph
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