Kenneth Lewis 46:44 BikeErg
20,051
Meters
46:44.1
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 70 |
| Revolution Count | 3295 |
| Power/kg | 1.32 |
| Drag Factor | 89 |
March 11, 2020 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:44.1 | 20,051 | 2:19.8 | 128 | 735 | 573 | 70 |
| 5:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 67 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 70 |
| 15:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 70 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 70 |
| 25:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 66 |
| 30:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 69 |
| 35:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 71 |
| 40:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 73 |
| 45:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 76 |
| 46:44.1 | 638 | 2:43.1 | 81 | 553 | 16 | 78 |
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Workout Graph
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