Kenneth Lewis 15:17 BikeErg
4,605m
Meters
15:17.8
Time
3:19.3
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 52 |
| Revolution Count | 803 |
| Power/kg | 0.45 |
| Drag Factor | 81 |
March 10, 2020 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:17.8 | 4,605m | 3:19.3 | 44 | 452 | 52 |
| 5:00.0 | 1,476m | 3:23.2 | 42 | 443 | 52 |
| 10:00.0 | 1,510m | 3:18.6 | 45 | 453 | 53 |
| 15:00.0 | 1,539m | 3:14.9 | 47 | 462 | 54 |
| 15:17.8 | 82m | 3:37.0 | 34 | 417 | 41 |
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Workout Graph
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